anxiety, Behaviour, Dogs, help, mindfulness, socialising, Uncategorized, Walking

Mindfulness with your dog

As I sit here trapped in my house, self isolating for 10 days I am reminiscing in my head about the 3 hours I spent last week in nature. We were 5 women 4 dogs with the opportunity to just be. It really felt so special to be outside, connecting and relaxing. This is only… Continue reading Mindfulness with your dog